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May is Mental Health Awareness Month and we're inviting you to follow along for mental health tips and resources all month long.

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Like a tree, we believe whole family mental health starts with a strong foundation of resilience — or deep roots — to cope with whatever life blows your way.

Since May is Mental Health Awareness Month, it’s a perfect time to focus on your family's foundation by fostering strong, positive relationships within your home.

By signing up for Bend Health's Mental Health Month emails, you can expect to receive:

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Easy-to-use, clinically-proven tools

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videos from Bend Health experts

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Tips and resources on topics including:

  • Body image
  • Tech addition
  • Practicing empathy
  • Cultivating a calm home
  • Meditation
  • How to be an effective listener
  • ...and many more

Get mental health tips and resources for your family all month long.