Thoughts, Actions & Behaviors

Tools to Support Your Child's Anxiety & Depression

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From watching a spooky movie to starting a new school, it’s completely normal for a child to feel worried sometimes. But how do you know when their worry or sadness is cause for concern and what can you do to help?

In this webinar, Bend Health experts will teach parents and caregivers like you to:

- Recognize trigger events so that you can better support your child or teen
- Better regulate their thoughts, feelings, and emotions
- Lean on support systems during tough times

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Date & Time

Oct 12, 2023
3:30 pm


Kaegan Engstrom-Garner, LMFT

Kaegan Engstrom-Garner works with families and children who are struggling with change. Kaegan is working towards her PhD in marriage and family therapy.

Basmah Ali, NBC-HWC
Certified Coach

Basmah Ali is a Behavioral Health Coach at Bend. She empowers kids & teens by providing them opportunities to gain skills needed to overcome challenges in their lives.